Whether during your morning commute, taking a break from the daily chaos, or winding down for the day, it’s important to set aside time to digest enriching content (late night doomscrolling and Zillow shopping are only so fruitful). Co-founders Alexis and Meredith unpack the social currents influencing the ‘spiritual but not religious’ movement and introduce you to new practices and practitioners each week in a half-hour snack of spiritual exploration.